Therapeutic Series: The Shoulders

Name: Therapeutic Series: The Shoulders
Duration: 22 min 56 s
Description: Explore a series of poses for shoulder health that offers benefits for office workers or anyone who spends extensive time at a desk. Correct spinal posture for chaturanga and prevention of common injuries are also explained and demonstrated in this therapeutic practice.

23 mins

TV-PG Lehrer: Pedro Franco

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Informationen zum Video

Explore a series of poses for shoulder health that offers benefits for office workers or anyone who spends extensive time at a desk. Correct spinal posture for chaturanga and prevention of common injuries are also explained and demonstrated in this therapeutic practice.

Props: strap (optional)

Lehrer: Pedro Franco

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Therapeutic Series: The Shoulders

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