Thread of Breath

Name: Thread of Breath
Duration: 10 min 5 s
Description: This practice guides you through a series of movements known as Sun Salutations. This sequence of poses is repeated ten times with options for modifications. It's a simple and classic way to warm up the body and deepen the breath.

11 mins

TV-PG Lehrer: Sid McNairy

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Informationen zum Video

This practice guides you through a series of movements known as Sun Salutations. This sequence of poses is repeated ten times with options for modifications. It's a simple and classic way to warm up the body and deepen the breath.

Lehrer: Sid McNairy

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Thread of Breath

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