Upper Body Reset for Runners

Name: Upper Body Reset for Runners
Duration: 20 min 27 s
Description: Keep your body in balance between runs by creating space and strength in your upper back and shoulders. Use this newfound space to breath deeper, so you can continue to go the distance.

21 mins

TV-PG Lehrer: Nichole Golden

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Informationen zum Video

Keep your body in balance between runs by creating space and strength in your upper back and shoulders. Use this newfound space to breath deeper, so you can continue to go the distance.

Props: none

Lehrer: Nichole Golden

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

Upper Body Reset for Runners

Informationen zum Video

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