Upper Body Reset for RunnersNichole GoldenHathaLevel 1-220 mins95%5%Sign Up to WatchSign Up to WatchPreviewKeep your body in balance between runs by creating space and strength in your upper back and shoulders. Use this newfound space to breath deeper, so you can continue to go the distance.Props: noneInstructor/Host: Nichole GoldenOriginal Language: English5View All Comments