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Using Forgiveness to Open Your Heart

Using Forgiveness to Open Your Heart

Informationen zum Video

This slow, nourishing practice is a heart-opening flow that asks us to move through resistance, create space, and feel how forgiveness can soften and open the heart. Identify someone to dedicate this practice to, from a place of forgiveness.

Props: block

Lehrer: Steph Schwartz
Audio-Sprachen: Englisch
Untertitel: Englisch