Using Forgiveness to Open Your Heart

Steph Schwartz
Yoga Every Day
97%
3%

This slow, nourishing practice is a heart-opening flow that asks us to move through resistance, create space, and feel how forgiveness can soften and open the heart. Identify someone to dedicate this practice to, from a place of forgiveness.

Props: block

Instructor/Host: Steph Schwartz
Video Language: English