Core Strength, Inner Light

Name: Core Strength, Inner Light
Duration: 25 min 48 s
Description: In this graceful core strength sequence, Ashley Turner eloquently instructs on how to get into challenging arm-balancing poses such as koundinyasana. She also instructs where the poses should initiate from within the body in terms of power, intention, and energy.

26 mins

TV-PG Profesor: Ashley Turner

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Información del video

In this graceful core strength sequence, Ashley Turner eloquently instructs on how to get into challenging arm-balancing poses such as koundinyasana. She also instructs where the poses should initiate from within the body in terms of power, intention, and energy.

Not recommended if you have wrist problems.

Profesor: Ashley Turner

Idiomas del audio: Inglés

Subtítulos: Inglés

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Core Strength, Inner Light

Información del video

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