Fiery Detox Flow

Name: Fiery Detox Flow
Duration: 23 min 42 s
Description: This fun, fast paced class with Ashleigh Sergeant will get your heart rate up and wring out the toxins. Work through a variety of twists, inversions and strength based asanas intended to build heat in your body and make you sweat!

24 mins

TV-PG Profesor: Uma Ashleigh Sergeant

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Información del video

This fun, fast paced class with Ashleigh Sergeant will get your heart rate up and wring out the toxins. Work through a variety of twists, inversions and strength based asanas intended to build heat in your body and make you sweat!Contraindications: Avoid deep twists and inversions during pregnancy. Check with a doctor if you have high blood pressure before performing this class. Featuring Music by James Crocker and 10 West.

Profesor: Uma Ashleigh Sergeant

Idiomas del audio: Inglés

Subtítulos: Inglés

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Fiery Detox Flow

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