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Five Senses

Five Senses

Información del video

By engaging sight, sound, and touch, we create a powerful anchor for our awareness, making our practice less about physical perfection and more about conscious presence. Take this noticing through a slow and exquisite experience of gentle sun salutations, triangle pose and warrior II.

Profesor: Rodney Yee
Idiomas del audio: Inglés
Subtítulos: Inglés