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Give Thanks!

Give Thanks!

Información del video

Today and everyday is a good time to give thanks! Gratitude is one of the highest vibrations we can experience. Neuroscience tells us that even the experience of seeking something to be grateful for - whether you find it or not - brings us to a more appreciative space. Enjoy light-hearted practice filled with heart-openers and juicy lunges to attune to all that you are grateful for.

Props: block

Profesor: Dayna Seraye
Idiomas del audio: Inglés
Subtítulos: Inglés