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Guided Meditation for Deep Relaxation

Guided Meditation for Deep Relaxation

Información del video

In this variation of iRest Yoga Nidra, a deep sleep guided meditation, you will be encouraged to explore visualization, relax deeply, release stress, and find contentment in your heart.

Props: none

Profesor: Kerry Lyons
Con la participación de: Kerry Lyons
Idiomas del audio: Inglés
Subtítulos: Inglés