Hatha Yoga for Opening the Heart and Hips

Name: Hatha Yoga for Opening the Heart and Hips
Duration: 1 h 1 min 2 s
Description: A 60 minute flowing Hatha Yoga class with Mara Branscombe is designed to open your heart and hips, build strength and flexibility, and develop a deep feeling of relaxation in your body, your mind, and your breathe. A complete workout for peace, balance and rejuvenation.

1 hr 2 mins

TV-PG Profesor: Mara Branscombe

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Información del video

A 60 minute flowing Hatha Yoga class with Mara Branscombe is designed to open your heart and hips, build strength and flexibility, and develop a deep feeling of relaxation in your body, your mind, and your breathe. A complete workout for peace, balance and rejuvenation. A great yoga class to destress, tune into inner balance, harmony and peaceful feelings within. Center yourself amidst your busy days and focus your mind and a sense of calm throughout your body.

Profesor: Mara Branscombe

Idiomas del audio: Inglés

Subtítulos: Inglés

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Hatha Yoga for Opening the Heart and Hips

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