Immunity Support

Name: Immunity Support
Duration: 29 min 38 s
Description: A restful practice of long-held postures to help unwind and release tension in support of the immune system. Options to use lots of props, which can be substituted for blankets, pillows, or whatever you have around the house. Drop in, release, and restore.

30 mins

TV-PG Profesor: Rodney Yee

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Información del video

A restful practice of long-held postures to help unwind and release tension in support of the immune system. Options to use lots of props, which can be substituted for blankets, pillows, or whatever you have around the house. Drop in, release, and restore.

Props: 2 blocks, blanket, bolster, strap

Profesor: Rodney Yee

Idiomas del audio: Inglés

Subtítulos: Inglés

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Immunity Support

Información del video

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