Lakshmi Lotus

Name: Lakshmi Lotus
Duration: 30 min 28 s
Description: Flow through an energizing, hip-focused sequence inspired by Lakshmi, the goddess of abundance, to inspire gratitude and fullness in your life.

31 mins

TV-PG Profesor: Steph Schwartz

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Información del video

Lakshmi is known as the goddess of abundance often seen standing on a lotus flower. This flow is infused with her essence and energy inviting us to feel abundance in life. Begin seated with a brief meditation and chant to invoke Lakshmi, then move onto your back for supine hip opening. Move into a standing sequence featuring a lotus mudra flow and warrior one and two based shapes.

Profesor: Steph Schwartz

Idiomas del audio: Inglés

Subtítulos: Inglés

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Lakshmi Lotus

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