Lakshmi Lotus
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Lakshmi is known as the goddess of abundance often seen standing on a lotus flower. This flow is infused with her essence and energy inviting us to feel abundance in life. Begin seated with a brief meditation and chant to invoke Lakshmi, then move onto your back for supine hip opening. Move into a standing sequence featuring a lotus mudra flow and warrior one and two based shapes.
Teacher:
Steph Schwartz
Audio Languages:
English
Subtitles:
English
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