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Loving What Is

Loving What Is

Información del video

The mind's natural tendency is to seek out pleasure and run from pain, but by learning how to love what is, you can begin to live life in a true state of joy. This practice of backbends, heart openers, and strength building poses invite you to embrace the whole experience, leaving nothing behind.

Props: block

Profesor: Nichole Golden
Idiomas del audio: Inglés
Subtítulos: Inglés