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Mahadevi and Gratitude

Mahadevi and Gratitude

Información del video

Use twists and hip-focused asanas to celebrate shakti’s ability to allow a feeling of overwhelming joy and gratitude. Using a personal gratitude mantra in class will help you get even deeper in this short but potent practice.

Props: none

Profesor: Steph Schwartz
Idiomas del audio: Inglés
Subtítulos: Inglés