Mahadevi and Gratitude

Steph Schwartz
Yoga Every Day
S12:Ep2HathaAll Levels-1, 217 mins

Use twists and hip-focused asanas in today’s hatha class with Steph to celebrate shakti’s ability to allow us to feel overwhelming joy and gratitude. Using a personal gratitude mantra in class will help you get even deeper in this short but potent practice.

Instructor/Host: Steph Schwartz
Video Language: English