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Mahadevi and Gratitude
Steph Schwartz
Yoga Every Day

Season 12: Ep2
Hatha
Level 1-2
16 mins
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Use twists and hip-focused asanas to celebrate shakti’s ability to allow a feeling of overwhelming joy and gratitude. Using a personal gratitude mantra in class will help you get even deeper in this short but potent practice.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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