Get 30 Day of Gaia for $1
CLAIM HERE
Myofascial Stretch

Myofascial Stretch

Información del video

James D’Silva leads you in a workout that focuses on gently massaging and releasing built-up tension from the neck, back, pelvis and legs. The equivalent of a deep tissue massage, these gentle roller exercise routines expand your range of motion as they relax your muscles.

Anfitrión: James D'Silva
Idiomas del audio: Inglés
Subtítulos: Inglés