Get 30 Day of Gaia for $1
CLAIM HERE
Positively Energized

Positively Energized

Información del video

Invite positivity with this well-rounded practice of energizing movements. Move through backbends, twists, and playful movement before moving to the ground for some sweet restorative poses.

Props: blanket

Profesor: Colleen Saidman Yee
Idiomas del audio: Inglés
Subtítulos: Inglés