Positively Energized
Enter your email to start your free trial.
Invite positivity with this well-rounded practice of energizing movements. Move through backbends, twists, and playful movement before moving to the ground for some sweet restorative poses.
Props: blanket
Teacher:
Colleen Saidman Yee
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Didn’t get a code?
Send again
or
Sign up with a password instead