Replenish Ojas

Name: Replenish Ojas
Duration: 45 min 9 s
Description: Tap into and cultivate your ojas - your deepest energy reserve. This nourishing yet invigorating practice helps to rebalance and replenish when you are feeling depleted. Begin seated for nourishing energy and breath movement, then build into strong standing movement before going back to the ground for breath and restorative poses.

46 mins

TV-PG Profesor: Dayna Seraye

Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.

Testing message will be here

Información del video

Tap into and cultivate your ojas - your deepest energy reserve. This nourishing yet invigorating practice helps to rebalance and replenish when you are feeling depleted. Begin seated for nourishing energy and breath movement, then build into strong standing movement before going back to the ground for breath and restorative poses.

Sanskrit: Aham Prema (I am love)

Props: blanket (optional)

Profesor: Dayna Seraye

Idiomas del audio: Inglés

Subtítulos: Inglés

Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.

Testing message will be here

Replenish Ojas

Información del video

Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.

Olvidé mi contraseña

Correo Electrónico

Link Enviado.