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Restorative Yoga for PMS

Restorative Yoga for PMS

Información del video

Relax and rejuvenate in this nourishing and grounding practice to support your moon cycle. Focus on poses for the hips, legs, back body, and pelvis.

Props: bolsters, pillows, blankets as available

Profesor: Ashley Turner
Idiomas del audio: Inglés
Subtítulos: Inglés