Relax and rejuvenate in this nourishing and grounding practice to support your moon cycle. Focus on poses for the hips, legs, back body, and pelvis.
Props: bolsters, pillows, blankets as available
Relax and rejuvenate in this nourishing and grounding practice to support your moon cycle. Focus on poses for the hips, legs, back body, and pelvis.
Props: bolsters, pillows, blankets as available