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Upper Body On The Go

Upper Body On The Go

Información del video

Poses such as chest openers, arm swings and bends help you to improve your alignment and tone your arms and chest. This practice can help you to feel energetic and alive while sculpting your arms and upper torso.

Props: none

Profesor: Rodney Yee & Mariel Hemingway
Idiomas del audio: Inglés
Subtítulos: Inglés