Upper Body On The Go

Rodney Yee & Mariel Hemingway
Yoga Now Upper Body

Poses such as chest openers, arm swings and bends help you to improve your alignment and tone your arms and chest. This practice can help you to feel energetic and alive while sculpting your arms and upper torso.

Props: none

Instructor/Host: Rodney Yee & Mariel Hemingway
Video Language: English