Upper Body On The Go
Rodney Yee & Mariel Hemingway
Poses such as chest openers, arm swings and bends help you to improve your alignment and tone your arms and chest. This practice can help you to feel energetic and alive while sculpting your arms and upper torso.
Props: none
Teacher:
Rodney Yee & Mariel Hemingway
Audio Languages:
English
Subtitles:
English
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