Get 30 Day of Gaia for $1
CLAIM HERE
Day 3: Strengthen The Core

Day 3: Strengthen The Core

Informations sur la vidéo

Power up your day in an empowering practice focused on strength and movement to help you get centered both physically and mentally. Explore this dynamic practice with focus on the core.

Props: strap

Enseignant: Rodney Yee
Langues audio: Anglais
Sous-titrage: Anglais