Get 30 Day of Gaia for $1
CLAIM HERE
Eye Yoga for the Digital Age

Eye Yoga for the Digital Age

Informations sur la vidéo

With all the time we spend looking at screens, eye stress is a real phenomena. Focus on releasing tension from the eyes and face through simple but effective yogic movements.

Props: block, blanket

Enseignant: Dayna Seraye
Langues audio: Anglais
Sous-titrage: Anglais