Eye Yoga for the Digital Age

Dayna Seraye
Yoga Every Day
S15:Ep14HathaAll Levels-1, 221 mins
94%
6%

With all the time we spend looking at screens, eye stress is a real phenomena. In this practice, we’ll focus on releasing tension from the eyes and face through simple but effective yogic exercises.

Instructor/Host: Dayna Seraye
Video Language: English
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