Profitez de la meilleure offre de l’année
Profiter de l’offre
Ignite the

Ignite the "Ha" in Hatha

Informations sur la vidéo

Stoke your agni (inner fire) in this invigorating practice. Intensify your fire by beginning with a breathing practice known as kapalabhati (skull shining breath), then move into a series of challenging, heat-building poses.

Props: block

Enseignant: Steph Schwartz
Langues audio: Anglais
Sous-titrage: Anglais