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Yoga for Athletes: Shoulders, Neck, Elbow, Wrist

Yoga for Athletes: Shoulders, Neck, Elbow, Wrist

Informations sur la vidéo

Help relieve tight or aching areas of the upper body as you increase range of motion through dynamic, repetitive movements. Address carpal tunnel, tennis elbow, frozen shoulders, rotator cuff injuries and more.

Props: none

Enseignant: Uma Ashleigh Sergeant
Langues audio: Anglais
Sous-titrage: Anglais