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Yoga for Athletes: Shoulders, Neck, Elbow, Wrist
Uma Ashleigh Sergeant
Yoga for Athletes

Season 1: Ep3
Therapeutic
Level 1-2
29 mins
 TV-G

Help relieve tight or aching areas of the upper body as you increase range of motion through dynamic, repetitive movements. Address carpal tunnel, tennis elbow, frozen shoulders, rotator cuff injuries and more.

Props: none

Teacher: Uma Ashleigh Sergeant
Audio Languages: English
Subtitles: English
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