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Yoga for Athletes: Shoulders, Neck, Elbow, Wrist

Ashleigh Sergeant
Yoga for Athletes
S1:Ep3TherapeuticLevel 1-230 mins
94%
6%
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Help relieve tight or aching areas of the upper body as you increase range of motion through dynamic, repetitive movements. Address carpal tunnel, tennis elbow, frozen shoulders, rotator cuff injuries and more.

Props: none

75
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Instructor/Host: Ashleigh Sergeant
Video Language: English
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