10-Minute Self-Love Meditation

If you’re not feeling up to a yoga class, a meditation can also be a great self-love practice.

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About this video

Allow this guided meditation to help create a deeper connection with yourself and discover a new sense of kindness, compassion, and love within.

Props: none

Teacher: Koya Webb
Featuring: Koya Webb
Audio Languages: English
Subtitles: English
1 Season, 5 Episodes

Self-love is all about fostering a healthy sense of self-esteem and recognizing your worth. Join Koya Webb for a flow or a meditation that will invigorate the mind and protect the heart.