Koya Webb

Koya Webb

About

Koya Webb is an internationally recognized yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker, and professional fitness model revolutionizing the holistic living landscape. She is known as a “transformational specialist” when it comes to helping people reach their goals—by encouraging sustainable positive lifestyle changes that maximize their ability to cultivate self-love, lose weight, increase energy, reverse life-threatening conditions and experience optimal health. Koya believes the most important element in health is Self-Love; from this belief came the creation of Get Loved Up. Get Loved Up encourages clients to practice daily self-care and make healthy living a priority in a fun and accessible way. Get Loved Up aims to lower the number of people with chronic diseases associated with an unhealthy diet and sedentary lifestyle. With over a decade of holistic studies at her command – RYT 500, with certifications in Ashtanga, Rayoka, SUP, AcroVinyasa, and AYfit, as well as NASM and IIN – Koya is dedicated to making a positive impact in the world of healthy living. This former competitive track and field athlete combines the work ethic and dedication of an athlete with simple practical holistic health practices that anyone can follow to live a healthy and active lifestyle.

11 classes found

FREE
Self-Love Yoga With Koya Webb
Begin with this introduction to Self-Love Yoga With Koya Webb (Season 1, Episode 1). How can mindful movement transform your daily wellness routine?
Self-Love Yoga With Koya Webb
A total body flow on Self-Love Yoga With Koya Webb (Season 1, Episode 2) builds strength and mobility. Can 20 minutes of movement restore your peace?
Self-Love Yoga With Koya Webb
Total body power flow: can physical challenge deepen your self-compassion? Elevate your practice in Season 1, Episode 4 of Self-Love Yoga With Koya Webb.
Self-Love Yoga With Koya Webb
Can a 10 minute self love meditation shift your day? Experience Self-Love Yoga With Koya Webb to cultivate deep self-compassion and inner peace.
Self-Love Yoga With Koya Webb
Practice gentle hip openers with Koya Webb in this episode of Self-Love Yoga With Koya Webb to release stagnant energy and tension in just ten minutes.
Complete Body Flow with Koya Webb
Experience a gentle bed sequence on Complete Body Flow with Koya Webb to wake up your spine and hips before even stepping onto the floor.
Complete Body Flow with Koya Webb
An invigorating power flow can transform your morning. Awaken your strength in Season 1, Episode 3 of Complete Body Flow with Koya Webb.
Complete Body Flow with Koya Webb
Begin a simple daily flow on Complete Body Flow with Koya Webb to awaken your physical strength and cultivate mental clarity in just 20 minutes.
Meditations for Life with Koya Webb
10 minute meditation for harmony and relaxation: begin Meditations for Life with Koya Webb to release daily stress and cultivate deep self-love.
Meditations for Life with Koya Webb
Can just 20 minutes restore your inner calm? In this episode of Meditations for Life with Koya Webb, discover a gentle path to deep peace and stillness.
Meditations for Life with Koya Webb
This 30 minute meditation for clarity and energy from Meditations for Life with Koya Webb helps you release negative emotions and find inner peace.

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