Koya Webb
About
Koya Webb is an internationally recognized yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker, and professional fitness model revolutionizing the holistic living landscape. She is known as a “transformational specialist” when it comes to helping people reach their goals—by encouraging sustainable positive lifestyle changes that maximize their ability to cultivate self-love, lose weight, increase energy, reverse life-threatening conditions and experience optimal health. Koya believes the most important element in health is Self-Love; from this belief came the creation of Get Loved Up. Get Loved Up encourages clients to practice daily self-care and make healthy living a priority in a fun and accessible way. Get Loved Up aims to lower the number of people with chronic diseases associated with an unhealthy diet and sedentary lifestyle. With over a decade of holistic studies at her command – RYT 500, with certifications in Ashtanga, Rayoka, SUP, AcroVinyasa, and AYfit, as well as NASM and IIN – Koya is dedicated to making a positive impact in the world of healthy living. This former competitive track and field athlete combines the work ethic and dedication of an athlete with simple practical holistic health practices that anyone can follow to live a healthy and active lifestyle.
11 classes found
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Introduction
Total Body Flow
Total Body Power Flow
10-Minute Self-Love Meditation
Hip Openers
Gentle Bed Yoga
Invigorating Power Flow
Simple Daily Flow
10 Minute Meditation for Harmony and Relaxation
20 Minute Meditation for Peace and Stillness
30 Minute Meditation for Clarity and Energy
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