Awaken Your Heart with Sacred Sound

The primal sound so’ham is the sound of sacred presence. Practiced with the breath, this mantra takes you into the heart, opening to the source of wisdom and love.

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Short Power Meditations with Sally Kempton
S1: E10 16 mins TV-G

The primal sound so’ham is the sound of sacred presence. Practiced with the breath, this mantra takes you into the heart, opening to the source of wisdom and love.

Props: none

Teacher: Sally Kempton
Audio Languages: English
Subtitles: English
1 Season, 13 Episodes

As you explore this series of brief, guided meditations, you’ll find that any one of them can become your resource for finding calm, inspiration and flow even on busy days.