Sally Kempton

Sally Kempton

Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. She teaches teleclasses, retreats, and workshops, appearing at conference centers such as Esalen and Kripalu. Sally is the author of ‘Meditation for the Love of It’, which Spirituality and Health magazine called ‘the meditation book your heart wants you to read.’ She writes a regular column, ‘Wisdom’ for Yoga Journal, as well as a column called ‘Meditation for Life’ on the Internet religious site Patheos.com.

A former swami in a Vedic tradition, Sally’s teachings combine deep knowledge of the texts of yoga and tantra with practical wisdom from contemporary psychology and integral thought.

Sally’s latest book, Awakening Shakti, gives you access to powerful tools for tuning in to the transformative power of the sacred feminine.

Discover more about Sally: https://www.sallykempton.com/.

500 classes found

FREE
FREE
Troy Hadeed
This is a full spectrum practice in which you will revisit postures multiple times to explore how different a shape can feel every single time it is experienced.
FREE
Dayna Seraye
Expand your awareness in this creative class focused on spinal exploration.
FREE
Troy Hadeed
This is a very unique practice intentionally sequenced to take different postures on each side of the body as a reminder that balance doesn't always look the way we expect it to.
FREE
Tiffany Bush
This practice focuses on opening the spaces around the shoulders and chest in order to better connect with the internal voice that speaks from the heart.
FREE
Troy Hadeed
This core focused practice invites you to take things one breath and one step at a time.
FREE
Steph Schwartz
Opening our hips can support the experience of being grounded and calm. Cultivate peace through this sequence centered on variations of pigeon pose.
FREE
Lauren Lewis
Enjoy a gentle practice to create clarity by finding the mindful pause within each transition.
FREE
Steph Schwartz
Be inspired by the stability and flexibility of trees in this practice featuring variations of tree pose.
FREE
Lauren Lewis
This practice uses breath and movement as potent mediums through which to understand the sensations spoken by the body.
FREE
Tiffany Bush
Encourage ease in your upper spine and chest with this heart opening flow.
FREE
Troy Hadeed
Discover the power of stillness to carry you through any discomfort.
FREE
Everyday Yoga: Mandala
Find connection to your truth through this mandala (circular) class themed on Durga, the warrior deity of power and protection.
FREE
Troy Hadeed
Stay low to the ground to explore this unique floor-based practice.
FREE
Everyday Yoga: Mandala
Find a spirit of thankfulness through this mandala (circular) class inspired by Lakshmi, the deity of abundance.
FREE
Dayna Seraye
Explore sensory perception beyond your five senses with this practice to help you wake up to presence.
FREE
Everyday Yoga: Mandala
Find transformation through this mandala (circular) class themed on Shiva, the deity of destruction and new beginnings.
FREE
Everyday Yoga: Mandala
Find freedom in an open heart through this mandala (circular) class themed on the deity Garuda, exploring eagle pose variations.
FREE
Tiffany Bush
Release tension and stuck energy from the hips. Create fluidity in your hip joints through hip circles and a variety of inner and outer hip stretches.