Five Senses Meditation

Open yourself up to a greater field of presence with this short meditation. Explore the full beauty of the sensual world while harmoniously connecting with the intricacies of your environment.

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About this video

Open yourself up to a greater field of presence with this short meditation. Explore the full beauty of the sensual world while harmoniously connecting with the intricacies of your environment.

Props: none

Audio Languages: English
Subtitles: English
2 Seasons, 13 Episodes

This series is based on the teachings of the Vijñāna-bhairava-tantra, a 1200-year-old manual of Tantrik Yoga, specializing in micro-meditations.