Heart of Your Heart

This morning meditation practice is a simple and beautiful exploration of the goddess Quan Yin, the goddess of compassion. Welcome this simple way to align yourself with the heart of your heart, preparing you to approach your day from a centered, balanced place.

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About this video

Sunrise Yoga with Sally Kempton

S2: E14 22 mins TV-G

Props: none

Teacher: Sally Kempton

Audio Languages: English

Subtitles: English

About this series

Sunrise Yoga

3 Seasons, 64 Episodes

Sync up with the rhythmic wisdom of nature. Tap into your natural rhythm and awaken with these mindful 30-minute practices. Engage your day grounded, centered, and present with Sunrise Yoga.

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Heart of Your Heart

About this video

About this series

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