Let Yourself Be Breathed

The ability to inhale and exhale is your birthright as a living being. In this practice, welcome the breath and allow this life-force to empower your body and mind.

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About this video

Short Power Meditations with Sally Kempton

S1: E3 10 mins TV-G

The ability to inhale and exhale is your birthright as a living being. In this practice, welcome the breath and allow this life-force to empower your body and mind.

Props: none

Teacher: Sally Kempton

Audio Languages: English

Subtitles: English

About this series

Short Power Meditations

1 Season, 13 Episodes

As you explore this series of brief, guided meditations, you’ll find that any one of them can become your resource for finding calm, inspiration and flow even on busy days.

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Let Yourself Be Breathed

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About this series

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