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A Little Bit of This and A Little Bit of That

Connect to your center and release physical tension in this gentle flowing practice designed to open your heart, shoulders, hips, hamstrings, and a little bit of everything else.

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About this video

Hatha Level 2 18 mins TV-G

Connect to your center and release physical tension in this gentle flowing practice designed to open your heart, shoulders, hips, hamstrings, and a little bit of everything else.

Props: none

Teacher: Clara Roberts-Oss

Audio Languages: German, Spanish, French, English

Subtitles: English

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