Clara Roberts-Oss

Clara Roberts-Oss

About

For Clara Roberts-Oss, movement has always been sacred. After spending much of her life as a dancer, she took her first Vinyasa class in 2000 at Jivamukti yoga Center and discovered a feeling of home.

As she moved through the flowing postures seamlessly with an emphasis on breath-body connection, Clara realized that yoga gave her something that dance could not - an emphasis on the internal journey.

Clara Roberts-Oss received her 200 hour Vinyasa Certification with Lauren Hanna at Sonic yoga NYC in 2003. Shortly thereafter, she met Shiva Rea and again felt at home. Shiva, too, understood the idea of fluidity and gave words to the movement that Clara had been doing her entire life. Since then, Clara has been studying under and assisting Shiva.

For Clara Roberts-Oss, movement is the ultimate form of communication with the Divine. She believes the body yearns to move like water and when it does, it hums with excitement.

"I thank all my teachers for sharing their passion of this practice with me: David Life for opening my heart, Stacey Brass for her minute cues that have changed me life, Uma for opening my voice, Dana Flynn for throwing out all the rules and inspiring me to do the same, Constantine Darling for showing me another way, and Paul Ortega for reminding me we are ALL the cosmic dancer."

88 classes found

FREE
Clara Roberts-Oss
A contentment audio meditation can quiet a restless mind. Clara Roberts-Oss guides you through the So Hum mantra to find peace in the present moment.
Clara Roberts-Oss
Release tension in your hammies: can a quick, mindful stretch restore your lower body's natural ease? Clara Roberts-Oss leads this grounding practice.
Clara Roberts-Oss
Discover why concentration is key to calming a busy mind in this short guided practice with Clara Roberts-Oss.
Clara Roberts-Oss
Reconnect to your breath: can five minutes of mindful breathing restore your inner calm? Clara Roberts-Oss guides this accessible pranayama practice.
Clara Roberts-Oss
Take a mid day break for shoulders and neck to release daily tension. Clara Roberts-Oss leads this quick, seated practice.
Clara Roberts-Oss
Prepare to spring forward with Clara Roberts-Oss in an energizing Hatha flow designed to release winter tension and awaken your body's natural vitality.
Clara Roberts-Oss
Ready to brighten your day with a quick, purposeful movement practice? Clara Roberts-Oss leads a 10-minute morning vinyasa flow to awaken your energy.
Clara Roberts-Oss
Kickstart your day with a quick morning yoga practice. Clara Roberts-Oss leads this fluid, energizing morning movement to awaken your spine and hips.
Clara Roberts-Oss
Begin a sending love audio meditation to quiet the mind. Clara Roberts-Oss guides you to extend compassion from your heart to the wider world.
Clara Roberts-Oss
Kindling for your agni: ready to clear stagnant energy? Clara Roberts-Oss leads a heating, intermediate Vinyasa practice to build internal heat.
Clara Roberts-Oss
In my heart — can turning inward transform how you meet your deepest emotions? Experience a compassionate heart meditation with Clara Roberts-Oss.
Clara Roberts-Oss
Ready to unravel unwind and relax? Clara Roberts-Oss leads a 10 minute vinyasa yoga flow to release tension in your spine, hips, and side bodies.
Clara Roberts-Oss
Feed your fire: can a dynamic vinyasa flow with twists awaken your inner strength? Clara Roberts-Oss leads this intermediate vinyasa yoga practice.
Clara Roberts-Oss
How can morning vinyasa yoga transform your day? Transition Out of Bed, Into the Body with Clara Roberts-Oss to release overnight stiffness.
Clara Roberts-Oss
Meditation for manifestation: can tuning into your physical and emotional states reshape your reality? Clara Roberts-Oss guides this 10-minute practice.
Clara Roberts-Oss
Embodied intentions: how can you anchor your focus on the mat? Clara Roberts-Oss leads a gentle flow to cultivate deep insight through drishti.

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