Living in Balance with Sujatha Reddy

Learn to stabilize your inner world through simple lifestyle changes.

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About this video

Everyday Enlightenment with Uma Ashleigh Sergeant

S1: E9 24 mins TV-G

Join ayurvedic practitioner and licensed therapist Sujatha Reddy in this conversation about balancing your emotions through shifting your lifestyle. By aligning with the rhythms of nature, we can heal emotional instability and prevent psychic patterns from being passed to future generations. At the end of the episode, Sujatha offers some lifestyle tips that will help you arrive at emotional equilibrium.

Host: Uma Ashleigh Sergeant

Featuring: Sujatha Reddy

Audio Languages: English

Subtitles: English

About this series

Everyday Enlightenment

1 Season, 14 Episodes

How can we live conscious and connected lives while coping with the stressors and reaping the opportunities of modern life? Join host Ashleigh Sergeant and various spiritual teachers as they offer ideas and practices on how to live a sacred life in our contemporary culture.

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Living in Balance with Sujatha Reddy

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About this series

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