Meditation for the Love of It

Meditation is a natural state. This practice is part discussion about meditation and part 10-minute guided meditation with one of the most powerful and natural forms of a foundational meditation practice.

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Meditation is a natural state. This practice is part discussion about meditation and part 10-minute guided meditation with one of the most powerful and natural forms of a foundational meditation practice.

Props: none

Teacher: Sally Kempton
Audio Languages: English
Subtitles: English
1 Season, 6 Episodes

In this meditation series with Sally Kempton, you’ll learn practices and attitudes that can revolutionize your experience of meditating.