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A Meditation on Metta

A meditation to deconstruct perceived boundaries, the invisible lines that separate us from others and nature. Tap into your growth potential as you expand and open into your surroundings.

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About this video

21 mins TV-G

A meditation to deconstruct perceived boundaries, the invisible lines that separate us from others and nature. Tap into your growth potential as you expand and open into your surroundings.

Props: none

Teacher: Bernie Clark

Audio Languages: German, French, English

Subtitles: English

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