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Top 10 Yoga Classes
Try this month's most-watched yoga classes to deepen your mind-body-spirit connection.
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Watch
Warm Up For Meridians
S1
:
Ep2
Qigong Basics
Eastern Arts
Level - 1
20 minutes
Eastern Arts
Level - 1
20 minutes
Watch
The Yoga of Surrender
S1
:
Ep6
Exploring the Niyamas
Vinyasa
Level 1-2
20 Minutes
Vinyasa
Level 1-2
20 Minutes
Watch
Mid-Day Stretch
Hatha
Level 1-2
15 Minutes
Hatha
Level 1-2
15 Minutes
Watch
Head to Toe Flow
Vinyasa
Level 2
30 Minutes
Vinyasa
Level 2
30 Minutes
Watch
Daily Core in Five
Power
Level 1-2
5 Minutes
Power
Level 1-2
5 Minutes
Watch
Stable Core. Stable Life
Vinyasa
Level 2
15 Minutes
Vinyasa
Level 2
15 Minutes
Watch
What Doesn't Bend Breaks
Yin
Level 1-2
30 Minutes
Yin
Level 1-2
30 Minutes
Watch
The Next Step
Hatha
Level 2
15 Minutes
Hatha
Level 2
15 Minutes
Watch
Ease Up On Your Low Back
Vinyasa
Level 1-2
10 Minutes
Vinyasa
Level 1-2
10 Minutes
Watch
Morning Moxie
Vinyasa
Level 2
60 Minutes
Vinyasa
Level 2
60 Minutes