January 23, 2017

Craft Your Morning Ritual

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

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Featured Practices for Your Week

Morning Ritual

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1K

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The Lord of New Beginnings
HathaAll Levels-1, 215 minsS7:Ep16
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67

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Seated on Earth
HathaAll Levels-1, 217 minsS7:Ep12
most recommended today

18

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Bow to the Light
VinyasaAll Levels-1, 229 minsEp7
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9

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Dedicate Your Practice
HathaAll Levels-1, 232 minsEp6

Vinyasa

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146K

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Ashleigh Sergeant
Morning Ritual
VinyasaIntermediate-2,315 mins
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193

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Clara Roberts-Oss
Lakshmi Flow
VinyasaIntermediate-2,346 mins
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1K

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Ashley Turner
Get Up and Go: 20 Minute Morning Flow
VinyasaModerate-220 mins
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4

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Seane Corn
Short Form
VinyasaModerate-240 minsEp2

Yoga Talks

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56K

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most bookmarked today

74

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Anne Novak
Intro to Kundalini Yoga
KundaliniBeginner-122 mins
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13

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Yoga Compass

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1K

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59

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most recommended today

41

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Earth: First Chakra
TherapeuticAll Levels-1, 245 minsEp2
most discussed today

4

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