February 20, 2017

Craft Your Morning Ritual

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

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Featured Practices for Your Week

Morning Ritual

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Morning Ritual
HathaModerate-234 minsEp1
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45

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Connecting to Seasons: Winter
VinyasaAll Levels-1, 217 minsS8:Ep15
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42

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1

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Mantra, Movement, Meditation
HathaAll Levels-1, 230 minsEp15

Kundalini

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472

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Lower Chakras
KundaliniModerate-231 minsEp1
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7

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Yoga Philosophy

Vinyasa

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176K

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Ashleigh Sergeant
Morning Ritual
VinyasaIntermediate-2,315 mins
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783

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Clara Roberts-Oss
In a Heartbeat Vinyasa Yoga
VinyasaModerate-233 mins
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144

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Off to a Good Start
VinyasaAll Levels-1, 231 minsEp13
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9

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Concealment
VinyasaModerate-244 minsEp4