March 25, 2017

Spring Is Here!

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

View All Yoga Practices

Featured Practices for Your Week

Morning Ritual

most viewed today

1K

Views

Growth in Full Bloom
HathaAll Levels-1, 220 minsS9:Ep20
most bookmarked today

326

Bookmarks

Shoulders and Neck
HathaAll Levels-1, 217 minsS1:Ep10
most recommended today

37

Recommends

free
Rise and Shine On
VinyasaAll Levels-1, 231 minsS1:Ep24
most discussed today

15

Comments

Warm Heart
VinyasaAll Levels-1, 232 minsS1:Ep17

Ayurveda

most viewed today

5K

Views

most bookmarked today

127

Bookmarks

Anxiety No More!
Ashley Turner
HathaIntermediate-2,340 mins
most recommended today

509

Recommends

Vata Flow
Clara Roberts-Oss
HathaAll Levels-1, 218 mins
most discussed today

24

Comments

Yoga Philosophy

most viewed today

85K

Views

most bookmarked today

339

Bookmarks

most recommended today

191

Recommends

Introduction To Chakras
Yoga TalksAll Levels-1, 28 minsEp1
most discussed today

207

Comments

Vinyasa

most viewed today

218K

Views

Morning Ritual
Ashleigh Sergeant
VinyasaIntermediate-2,315 mins
most bookmarked today

195

Bookmarks

Sexy Six Pack
Ashley Turner
VinyasaIntermediate-2,331 mins
most recommended today

1K

Recommends

Surya Morning Flow
Clara Roberts-Oss
VinyasaIntermediate-2,325 mins
most discussed today

45

Comments

ROCK as ONE
Chris Chavez
PowerBeginner-11 hr, 51 mins