March 30, 2017

Spring Is Here!

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

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Featured Practices for Your Week

Morning Ritual

most viewed today

1K

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The Blossoming Orchid
HathaAll Levels-1, 217 minsS9:Ep24
most bookmarked today

339

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Shoulders and Neck
HathaAll Levels-1, 217 minsS1:Ep10
most recommended today

49

Recommends

The Sun and The Moon
HathaAll Levels-1, 217 minsS9:Ep23
most discussed today

18

Comments

Off to a Good Start
VinyasaAll Levels-1, 231 minsS1:Ep13

Ayurveda

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8K

Views

most bookmarked today

209

Bookmarks

Vata Flow
Clara Roberts-Oss
HathaAll Levels-1, 218 mins
most recommended today

94

Recommends

Deep Calm for Pitta Dosha
HathaAll Levels-1, 248 minsEp2
most discussed today

4

Comments

Yoga Philosophy

most viewed today

260

Views

free
most bookmarked today

618

Bookmarks

most recommended today

297

Recommends

most discussed today

28

Comments

Vinyasa

most viewed today

225K

Views

Morning Ritual
Ashleigh Sergeant
VinyasaIntermediate-2,315 mins
most bookmarked today

26

Bookmarks

Surya Namaskar
VinyasaAll Levels-1, 218 minsS9:Ep21
most recommended today

15

Recommends

Tender Transitions
VinyasaAll Levels-1, 232 minsS1:Ep26
most discussed today

131

Comments

Ananda Vinyasa
Janet Stone
VinyasaAdvanced-31 hr, 18 mins