March 29, 2017

Spring Is Here!

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

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Featured Practices for Your Week

Morning Ritual

most viewed today

1K

Views

The Sun and The Moon
HathaAll Levels-1, 217 minsS9:Ep23
most bookmarked today

50

Bookmarks

Gentle Awakening
HathaAll Levels-1, 234 minsEp22
most recommended today

69

Recommends

Circle Back Around
VinyasaAll Levels-1, 232 minsS1:Ep25
most discussed today

2

Comments

True Essence
HathaAll Levels-1, 216 minsS9:Ep15

Ayurveda

most viewed today

8K

Views

most bookmarked today

45

Bookmarks

Deep Calm for Pitta Dosha
HathaAll Levels-1, 248 minsEp2
most recommended today

523

Recommends

Vata Flow
Clara Roberts-Oss
HathaAll Levels-1, 218 mins
most discussed today

24

Comments

Yoga Philosophy

most viewed today

86K

Views

most bookmarked today

280

Bookmarks

most recommended today

184

Recommends

most discussed today

207

Comments

Vinyasa

most viewed today

224K

Views

Morning Ritual
Ashleigh Sergeant
VinyasaIntermediate-2,315 mins
most bookmarked today

114

Bookmarks

Strengthening Sun Salutations
Rodney Yee
VinyasaModerate-220 minsEp2
most recommended today

1K

Recommends

Morning Ritual
HathaModerate-234 minsS1:Ep1
most discussed today

204

Comments

Get Up and Go: 20 Minute Morning Flow
Ashley Turner
VinyasaModerate-220 mins