March 23, 2017

Spring Is Here!

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

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Featured Practices for Your Week

Morning Ritual

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1K

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Samskara
HathaAll Levels-1, 219 minsS9:Ep19
most bookmarked today

11

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free
Rise and Shine On
VinyasaAll Levels-1, 231 minsS1:Ep24
most recommended today

36

Recommends

Frame and Re-Frame
HathaAll Levels-1, 218 minsS9:Ep18
most discussed today

12

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Ayurveda

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4K

Views

most bookmarked today

15

Bookmarks

Pitta Flow
Clara Roberts-Oss
VinyasaIntermediate-2,316 mins
most recommended today

496

Recommends

Vata Flow
Clara Roberts-Oss
HathaAll Levels-1, 218 mins
most discussed today

23

Comments

Yoga Philosophy

most viewed today

84K

Views

most bookmarked today

316

Bookmarks

most recommended today

624

Recommends

Vinyasa

most viewed today

217K

Views

Morning Ritual
Ashleigh Sergeant
VinyasaIntermediate-2,315 mins
most bookmarked today

129

Bookmarks

Uniting Movement and Breath
Seane Corn
VinyasaModerate-21 hr, 12 mins
most recommended today

54

Recommends

Key Actions
HathaAll Levels-1, 219 minsS9:Ep17
most discussed today

129

Comments

Ananda Vinyasa
Janet Stone
VinyasaAdvanced-31 hr, 18 mins