January 22, 2017

Craft Your Morning Ritual

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

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Featured Practices for Your Week

Morning Ritual

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43K

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Morning Ritual
HathaModerate-234 minsEp1
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34

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Dedicate Your Practice
HathaAll Levels-1, 232 minsEp6
most recommended today

38

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Fortified to Grow
HathaAll Levels-1, 215 minsS7:Ep15
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79

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Gina Caputo
A New Dawn, A New Day: Rise and Shine
VinyasaModerate-229 mins

Vinyasa

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85K

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Ashley Turner
Get Up and Go: 20 Minute Morning Flow
VinyasaModerate-220 mins
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385

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Clara Roberts-Oss
Surya Morning Flow
VinyasaIntermediate-2,325 mins
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1K

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Ashleigh Sergeant
Morning Ritual
VinyasaIntermediate-2,315 mins
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322

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Clara Roberts-Oss
In a Heartbeat Vinyasa Yoga
VinyasaModerate-233 mins

Yoga Talks

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55K

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most bookmarked today

69

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Anne Novak
Intro to Kundalini Yoga
KundaliniBeginner-122 mins
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168

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Introduction
Yoga Talks3 minsEp1
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13

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Yoga Compass

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1K

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most bookmarked today

33

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most recommended today

41

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Earth: First Chakra
TherapeuticAll Levels-1, 245 minsEp2
most discussed today

4

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