February 22, 2017

Craft Your Morning Ritual

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

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Featured Practices for Your Week

Morning Ritual

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1K

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Lakshmi and Abundance
HathaAll Levels-1, 215 minsS8:Ep17
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31

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28

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Saraswati and Awakening
HathaAll Levels-1, 218 minsS8:Ep16
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4

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Mantra, Movement, Meditation
HathaAll Levels-1, 230 minsEp15

Kundalini

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30

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478

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Lower Chakras
KundaliniModerate-231 minsEp1
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7

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Yoga Philosophy

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20

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827

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1

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Vinyasa

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178K

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Morning Ritual
Ashleigh Sergeant
VinyasaIntermediate-2,315 mins
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369

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A New Dawn, A New Day: Rise and Shine
Gina Caputo
VinyasaModerate-229 mins
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2K

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In a Heartbeat Vinyasa Yoga
Clara Roberts-Oss
VinyasaModerate-233 mins
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79

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Creating Space
VinyasaModerate-242 minsEp1