February 19, 2017

Craft Your Morning Ritual

Tap into your natural rhythm and awaken with daily yoga practices for the new year. Engage your day grounded, centered, and present with yoga on Gaia.

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Featured Practices for Your Week

Morning Ritual

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2K

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Connecting to Seasons: Winter
VinyasaAll Levels-1, 217 minsS8:Ep15
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69

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Follow the Breath
HathaAll Levels-1, 231 minsEp2
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802

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Morning Ritual
HathaModerate-234 minsEp1
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13

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Off to a Good Start
VinyasaAll Levels-1, 231 minsEp13

Kundalini

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2K

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most bookmarked today

162

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7

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Yoga Philosophy

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68K

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32

Bookmarks

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467

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7

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Vinyasa

most viewed today

174K

Views

Ashleigh Sergeant
Morning Ritual
VinyasaIntermediate-2,315 mins
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722

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Ashley Turner
Get Up and Go: 20 Minute Morning Flow
VinyasaModerate-220 mins
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20

Recommends

most discussed today

10

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Dissolution
VinyasaModerate-240 minsEp2