December 14, 2018

Live Your Yoga

Interweave spirituality into your everyday life. Live your yoga with asana, philosophy, and meditation classes on Gaia.

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Morning Ritual Collection

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Morning Ritual
Ashleigh Sergeant
VinyasaAll Levels-1, 215 mins
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21

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Your Truth in Backbends
HathaAll Levels-1, 230 minsS20:Ep7
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4K

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Morning Kundalini
Tommy Rosen
KundaliniAll Levels-1, 220 mins
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24

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Committed, Capable, and Competent
VinyasaAll Levels-1, 233 minsS18:Ep5

Meditation

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1.2M

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Yoga Nidra Meditation
Mara Branscombe
MeditationAll Levels-1, 232 mins
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613

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Meeting Yourself
MeditationAll Levels-1, 221 minsS1:Ep2
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1K

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Earth Breathing
MeditationAll Levels-1, 29 minsS1:Ep5
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194

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Meditation for Confidence and Courage
Ashley Turner
Meditation9 mins

Vinyasa

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5K

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Progressive Flow to Begin the Day
Nichole Golden
VinyasaAll Levels-1, 221 mins
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549

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Sexy Six Pack
Ashley Turner
VinyasaIntermediate-2,331 mins
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386

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Energy Burst
Rodney Yee
VinyasaAll Levels-1, 25 mins
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3

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Day 9: Stabilize
VinyasaModerate-235 minsS1:Ep9

Yoga Off the Mat

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4.9M

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3K

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2K

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One Track Heart
1 hr, 12 mins
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291

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