Gaia
English
Sign Up
  • Home
  • Yoga
  • Meditation
  • Series
  • Docs & Films
  • Topics
  • New Videos
  • Events+
  • Articles
    • Recipes
    • Alternative Healing
    • Food & Nutrition
    • Energy Healing
    • Longevity & Wellness
    • Transformation
    • Spiritual Growth
    • Personal Development
    • Expanded Consciousness
    • Seeking Truth
    • Metaphysics
    • Secrets & Cover Ups
    • Ancient Origins
    • Paranormal & Unexplained

Yoga for Beginners

Beginning a yoga practice should be fun and rewarding. We’ve collected the top beginner classes for you to start with.

Sign Up to Start Watching
Filters
95%
5%
Series
Rodney Yee's Complete Yoga for Beginners
5 Episodes
92%
8%
Series
Simple Yoga for Stressful Times
6 Episodes
98%
2%
Dayna Seraye
Neck Tonic
HathaLevel 110 mins
95%
5%
Series
Yoga Foundations
15 Episodes
97%
3%
Taylor Harkness
Belly Love
VinyasaLevel 110 mins
96%
4%
Dayna Seraye
Confidence Booster
HathaLevel 121 mins
96%
4%
Lauren Lewis
Present Moment Breath
VinyasaLevel 110 mins
98%
2%
Colleen Saidman Yee
Step by Step
HathaLevel 116 mins
97%
3%
Nichole Golden
Activate Hope
HathaLevel 131 mins
95%
5%
Series
Yoga Every Day: The Beginner Series
9 Episodes
96%
4%
Jafar Alexander
Balanced Approach
HathaLevel 116 mins
95%
5%
Marla Waal
Getting Your Feet Wet
HathaLevel 134 mins
Gaia
  • About Gaia
  • Devices
  • Community Guidelines
  • Terms of Use and Privacy
  • Spam Policy
Community
  • Help Center
  • Gaia Shop
  • Careers
  • Write for Gaia
More from Gaia
  • Investor Relations
English
Sign up for free videos and the latest from Gaia
Connect With Us
  • facebook
  • twitter
  • instagram
  • youtube
  • pinterest

Gaia Apps

  • roku
  • android
  • iphone
  • ipad
  • appleTv
  • amazon fire tv