Foot Reflexology: A Step By Step Guide

200954 mins

We are constantly on the move, walking, running, working and playing. Hectic schedules produce a tremendous amount of stress, both on our bodies and our minds. As a result, we are continually searching for ways to reduce the tension in our lives. Recreational Reflexology releases stress and tension on the body and mind to help promote healing.

Foot Reflexology is an easy to follow step-by-step guide to giving a complete foot reflexology session. You and your partner will learn the simple techniques used to stimulate the reflex areas of the feet that correspond to all the different areas of the body.