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Back Workout
Caroline Sandry
30 Days to Total Body Tone with Caroline Sandry

Season 1: Ep6
10 mins
TV-G

Your posture affects everything you do from how you feel to how you digest your food. In this session, you will focus on muscles that strengthen the back and core. You will focus on alignment but also see benefits such as flexibility.

Host: Caroline Sandry
Featuring: Caroline Sandry
Audio Languages: English
Subtitles: English
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