Fitness Guru: Coney Island Polar Bear Club Radio
Coney Island Polar Bear Club
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Fitness Guru: Coney Island Polar Bear Club

Episode 33
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Michael Feigin and co-host Lawson Harris discuss fitness news and answer listeners’ questions. They also talk with Louis Scarcella, president of the Coney Island Polar Bear Club, about the oldest winter bathing organization in the US, and with Jane Hahn, Runner’s World features editor, about what to eat, when to eat it, and how much you have to run to burn it off.

Michael Feigin, Lawson Harris
Louis Scarcella, Jane Hahn
English

Episodes

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Episode 1 Permanent Weight Loss
Permanent Weight Loss (4/11/2007)
Episode 1
Michael Feigin and co-host Lawson discuss safe, permanent weight loss and a cardio workout for women that includes the arms and upper body strength.
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Episode 2 Liposuction and Group fitness
Liposuction and Group fitness (4/13/2007)
Episode 2
Michael Feigin and co-host Lawson Harris discuss liposuction and group fitness. They talk with Whitney Chapman, Group Fitness Director at Reebox Sports Club New York and Kevin Kennedy of Kennedy Fitness in New York joins them ...
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Episode 3 Acupuncture and Heart Health
Acupuncture and Heart Health (6/27/2006 )
Episode 3
Michael Feigin and co-host Lawson Harris discuss acupuncture, heart monitors and heart rate, stress, and they talk with Ron NaVarre, developer of Stress Defense, about martial arts, meditation, and practical energy management. ...
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Episode 4 Plastic Surgery
Plastic Surgery (7/4/2006 )
Episode 4
Michael Feigin and co-host Lawson Harris discuss plastic surgery, stationary bikes, elliptical machines and treadmills. They talk with Paul Trapani, co-founder of Students Run LA, and plastic surgeon Dr. Mark Erlich joins them ...

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